Coastal Dance Academy
Leland, North Carolina
Coastal Fusion
($75 per 6 week session)
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Coastal Fusion incorporates dance, cardio exercises, toning and stretching which makes a fun, easy to follow along workout for everyone! You will learn a wide variety of dance styles and movements throughout the year.
What bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops. Clean rubber soled sneakers are okay on dance floors.
Barre Fusion
$75 per 6 week session
Drop in fee is $15 per class IF space is available
(must pre-register online)
In this 60 minute class you will incorporate dance movement paired with the use of the ballet barre to create repetitive Ballet exercises to give you a full body workout. Floor work incorporates toning and stretching exercises to focus on your core and lengthening and strengthening your muscles. What to bring to class? Yoga mat, towel, water bottle. What to wear? Yoga pants/leggings, tank tops, bare feet or socks. Clean rubber soled sneakers are okay on dance floors.
This is a 6 week session.
All new students please make sure to print out the Adult Registration Form to complete your registration.
Ballroom and Latin Classes
Private Lessons and Semi-Private Lessons Available!
Morning and Afternoon Availability. Contact Rosemary to schedule a class today!
Contact Rosemary Parker at rosieparker47@gmail.com OR
(631) 721-8629 to schedule any of the Latin/Ballroom classes that we offer.
Latin/Ballroom Group Options: Fox Trot, Salsa, Waltz, East Coast Swing and more! Choose your dance!
Adult Lyrical/Contemporary
Call or email to register (we need 5 interested to hold this class)
Lyrical dance is usually performed to songs with lyrics combining the many technical levels of Ballet with the freedom and fluidity of Jazz, Modern and Contemporary styles of dance In this 45min class, students will learn to convey musicality and emotion through movement stretching.
Adult Ballet
Call or email to register (we need 5 interested to hold this class)
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Ballet is the foundation of dance. A classic dance form using specific terminology to develop proper alignment, posture, balance, grace and poise. Through barre exercises, across the floor combinations such as grand allegro, and center adagio combinations students will develop strength and grace in their dancing which they will be able to apply to their other dance classes. No experience necessary. Modifications will be made based on what is best for each student's personal abilities. Ballet shoes and non baggy clothing are required for this class.
(60 minute class)